Embodied Permission:
Found 

Workshop with Camilla Steen Larsen
May 2-4, 2025
Vienna 

In this now, reading these lines what part of you is supported by the ground? Can you sense that?
We have a tendency to carry our bodies and not be the receiver of what is given to us.
This weekend creates space for you and us, where we can slow down and give expression to the moment. Supported from underneath we will find ground to found. 

The verb Found from Latin fundus is where you establish the groundwork upon which something can grow.
We might think that our non poetic parts are not as valuable as those seemingly propelling us forward. We believed that we needed to be a different version than we are.
What if we surrendered to the never ending cycles of change? 

Whether in movement or the dance we do with pen on paper, this workshop is your invitation to let go of what was, even when it feels familiar and safe, and to step into the wild, unpredictable unknown of now. 
We will loosen the grip of our learnt, habituated ways. ‘What was' sets the 'where to' in motion. 


Join us for an immersive weekend at 101times Vienna through dance, poetry, art, witnessing and ritual to discover gentleness taking its place within us.
Whether to selected music from contemplative to powerful or in the sound of silence supporting us and in a safe space where there is no judgement, no right or wrong, where everything is possible and nothing is expected we can relax and soften at your edges.
We welcome you for a weekend where what makes us us, is found.
                  
No prior dance or movement experience is needed. Whether you are a beginner, a professional mover, or anything in between - this workshop is for everyone! 
All you need is your body, your curiousity and a willingness to learn. 
Please bring an open heart and a soft belly to the various ways Found might express.

For any questions please reach out to us. 
We are always easy to find. 

In movement, 
Camilla and Esther 



THE DETAILS:

LOCATION
101Times Vienna 


DATE & TIMES
MAY 2-4, 2025
Fri: 18-20
Sat 10-17
Sun 10-16


CONTRIBUTION
Join us for the weekend: 240EUR 
Early Bird (Pre-Sale before March 31st, 2025) 220EUR
Friday only option: 45EUR 


REGISTRATION:
Esther Berg via email to esther@101times.at






"And you grasp it in your hand and press it to your heart and put it back where it belongs. Found.”
- Lina Patel 

Facilitator is Camilla Steen Larsen 
I am here to remind you what you already are.
In my experience our tendency to hide is driven by a deep rooted feeling of not being enough.
I am here to change that.

Camilla brings 35 years experience of teaching movement in stillness and sound. She is a mentor, embodiment coach, teacher, facilitator, writer and motivational speaker.
She believes that every single one of us is unique and not only are we necessary, we are needed as you and I take Remembership.
Moving presence, mindful living, embodied leadership and conscious relating are some of what she brings to the floor as well as in the everyday. 
Her heart strongly beats for the power of leaning into the arms of community to learn from one another.
“I took 20 years of teachings apart, added what I felt was missing and created what I myself needed - embodied permission." ~ Camilla



About Embodied Permission 
“Found” will be in the field of Embodied Permission - a somatic approach to living, loving and leading with pleasure, play and purpose.
Embodied Permission is the bundle of conscious movement practices, nervous system regulation, physiology and anatomy, right left brain communication for living and leading life as a moving meditation. 
As we find safety within the only one we need permission from is ourself.

Whether to selected music from contemplative to powerful or in the sound of silence supporting us, in a safe space where there is no judgement, no right or wrong, where everything is possible and nothing is expected you can relax, feel yourself and express freely - giving yourself embodied permission.

“Being around her is being in the presence of clear and fierce life force."

“Camilla truly is a living breathing embodiment of permission, to be yourself, fully alive with what is moving you. Being around her is being in the presence of clear and fierce life force, ready to embrace and move with whatever this moment brings."

- Ida Helmers,
Somatic Relating

"Embodied Permission gives me the permission to be me."

That is freeing, liberating and scary at times because it means for me to leave old patterns behind and daring to truly become myself. Not the version adapting to what I assume the expectations of others are. I enter a delicate and intriguing space of now. 

- Anne Stilling,
Psychologist & Movement Teacher

"First time meeting Camilla it was like coming home."

"I felt truly seen and experienced a permission to be all of me, even the parts I’d rather hide. Being on a floor with Camilla is fun, sensuous, expanding and also challenging in the best of ways."

- Magdalena Perers,
Embodiment Teacher

"It is coming home to myself, my body, the bigger "we", to being human."

"Being and moving together keeps widening my heart, it melts me into tears to fumble and stumble with words and emotions with less shame. 

- Lisa Moser,
Soul Motion Teacher

"Camilla changes people’s lives simply by stepping into their field."

"I've seen it again and again. As soon as she enters the room everything changes"

- Pete Longworth,
Creator of Content That Matters

"I don't have to think about what is allowed or not, there is just a permission."

"I have a permission to slow down. I get to practice here then to go into the world with more confidence not needing validation.
To have someone here is such a fruitful ground for practicing."

- Anna-Riikka Kärnä,
Coach 

"I allowed myself to be the size I am without trying to me smaller or less visible."

"Nothing is required and you get just as much out of it as what you put into it.
I found a new joy in movement and dance and my honest emotional expression"

- Marko,
Business Manager 

"I am coming out of hiding and coming home. "

"With Camilla's guidance, practices and the community she created in Embodied Permission Training is a thrilling journey that I am still on, and truly as she puts it, a journey of a lifetime!

- Anne Stilling,
Movement Teacher & Psychologist 

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