We will come together each week to navigate the nuances of being human, listening to the directives of the body and the songlines of the spirit. Our roots will whisper for our feet to continue to take fresh steps in the direction of kindness and kinship, curiosity will encourage our fingers to unfurl and touch the world with a sense of wonder and awe. Our spines will remind us of the potency of both descending and ascending, while our hearts will motivate us to move towards what enlivens and activates our souls and away from what diminishes and discourages our growth.
Please wherever you are check the world clock to ensure the correct start time where you are (the class is Copenhagen central european time).
A 90 minute online conscious movement class with camilla and Michael Molin-Skelton every Thursday.
Please let us know if you do not want to be added to our email list when you are registering. You will automatically be added to our email list when you register for class.
Where am I in my own way?
How might I be more river, less dam?
What is it in us that knows how to grow?
-Rosemerry Wahtola Trommer- excerpt from ‘Questions for the New Year’
“Camilla truly is a living breathing embodiment of permission, to be yourself, fully alive with what is moving you. Being around her is being in the presence of clear and fierce life force, ready to embrace and move with whatever this moment brings."
- Ida Helmers,
Somatic Relating
That is freeing, liberating and scary at times because it means for me to leave old patterns behind and daring to truly become myself. Not the version adapting to what I assume the expectations of others are. I enter a delicate and intriguing space of now.
- Anne Stilling,
Psychologist & Movement Teacher
"I felt truly seen and experienced a permission to be all of me, even the parts I’d rather hide. Being on a floor with Camilla is fun, sensuous, expanding and also challenging in the best of ways."
- Magdalena Perers,
Embodiment Teacher
"Being and moving together keeps widening my heart, it melts me into tears to fumble and stumble with words and emotions with less shame.
- Lisa Moser,
Soul Motion Teacher
"I've seen it again and again. As soon as she enters the room everything changes"
- Pete Longworth,
Creator of Content That Matters
"I have a permission to slow down. I get to practice here then to go into the world with more confidence not needing validation.
To have someone here is such a fruitful ground for practicing."
- Anna-Riikka Kärnä,
Coach
"Nothing is required and you get just as much out of it as what you put into it.
I found a new joy in movement and dance and my honest emotional expression"
- Marko,
Business Manager
"With Camilla's guidance, practices and the community she created in Embodied Permission Training is a thrilling journey that I am still on, and truly as she puts it, a journey of a lifetime!
- Anne Stilling,
Movement Teacher & Psychologist